Join us for Shinrin-Yoku
May 18, 2021
Explore the natural healing path of Shinrin-Yoku or Japanese Forest Bathing with Dr. Suzanne Bartlett Hackenmiller, Integrative Medicine Physician. This mindful walk will invite you to use your senses to enhance your well-being.
Immerse yourself in Nature and experience the benefits of being fully present in nature. The gentle forest therapy class offers research based health benefits such as lowered blood pressure, decreased anxiety and improved cognitive functioning. Slow down and unplug at Jester Park with a certified forest therapy guide.
This Alumni Exclusive experience is for our 1982 Society Members and guests at a nominal fee. Not a donor member yet? Invest in the future of The Institute and our community at Alumni Membership.
Note: Please come prepared by wearing comfortable walking shoes and dress in layers. Bring a water bottle. You may find a small backpack useful. We will walk if there is light rain, bring rain gear if showers are possible.
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